Well, as you are aware from my earlier post, I’d fallen off the wagon for a couple weeks. And because of it, I gained 3 pounds. Ouch! But this week starts with me back ON the wagon. =0)
So this week I have lots of goals. Well, lots of dreams but the reality is only a few goals that I can actually accomplish (dropping 2 jean sizes while sitting on the couch eating bon-bons isn’t one of them unfortunately). So here they are:
* Drop soda intake to 4 for the whole week.
* Exercise 4 days this week.
* Get 8 hrs of sleep every night (that means I have to be in bed by 10pm)
I was trying to determine which one I’d struggle with the most but truthfully? They are all hard for me. Getting to bed by 10pm means I have to keep on top of everything during the day so that I don’t have a bunch of things to finish up in the evening. It means skipping the 10 tv shows. And tonight that’s Life, one of my new favorites. *sigh* I can watch it tomorrow. Only having 4 sodas this week means I have to cut my current intake in half. In half my friends. Ouch! And exercising, well, it’s just hard to fit in especially with an earlier bedtime.
But I can DO it! As Jen pointed out, we’re halfway to the end of this challenge. And while it is a new lifestyle I’m trying to create and not just a short-term thing, it means I have to keep my hynnie IN the wagon from here on out or it will all be for naught… no new lifestyle created, learned and made into a habit. It’s do or die time.